Shake and Bake

Workouts

Saturday 4/18/20 @ 3:0 PM
✅
88kj
73rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
275kj
71rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Saturday 4/18/20 @ 4:4 PM
85kj
65rpm
54%
19mph
10 min Electric Climb Ride
Jess King
Friday 11/1/19 @ 10:56 PM
✅
86kj
65rpm
52%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
353kj
73rpm
47%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Sunday 8/28/16 @ 8:58 PM
✅
104kj
62rpm
59%
20mph
10 min Climb Ride
Jess King
Friday 11/8/19 @ 4:15 PM
90kj
59rpm
56%
19mph
Monday 7/8/19 @ 10:28 PM
✅
418kj
76rpm
49%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/9/19 @ 1:11 AM
292kj
64rpm
47%
16mph
Wednesday 1/2/19 @ 11:28 PM
✅
388kj
70rpm
50%
19mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/2/19 @ 11:26 PM
244kj
68rpm
42%
15mph
Friday 9/28/18 @ 9:45 PM
✅
440kj
69rpm
53%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/29/18 @ 2:2 PM
kj
rpm
%
0mph
Friday 9/7/18 @ 9:43 PM
✅
449kj
65rpm
57%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/8/18 @ 3:17 PM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 88 kj
Saturday 4/18/20
83 kj
Tuesday 9/14/21
45 min Turkey Burn Ride
Robin Arzón
✅ 275 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
10 min Electric Climb Ride
Jess King
85 kj
Saturday 4/18/20
✅ 86 kj
Friday 11/1/19
45 min Together We Ride
Robin Arzón
✅ 353 kj
Saturday 3/28/20
280 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 222 kj
Sunday 3/15/20
10 min Climb Ride
Jess King
✅ 104 kj
Sunday 8/28/16
90 kj
Friday 11/8/19
45 min Hip Hop Ride
Alex Toussaint
✅ 418 kj
Monday 7/8/19
292 kj
Tuesday 7/9/19
45 min Hip Hop Ride
Robin Arzón
✅ 388 kj
Wednesday 1/2/19
244 kj
Wednesday 1/2/19
45 min Live DJ Ride
Robin Arzón
✅ 440 kj
Friday 9/28/18
kj
Saturday 9/29/18
45 min Live DJ Ride
Robin Arzón
✅ 449 kj
Friday 9/7/18
kj
Saturday 9/8/18