Shake and Bake
Workouts
Sunday 1/3/21 @ 2:24 PM
107kj
73rpm
39%
15mph
Wednesday 1/19/22 @ 1:9 AM
✅
130kj
85rpm
39%
17mph
Friday 2/23/18 @ 12:56 PM
439kj
78rpm
48%
20mph
Saturday 2/24/18 @ 8:35 PM
✅
502kj
91rpm
46%
21mph
Monday 2/19/18 @ 10:57 AM
✅
308kj
84rpm
47%
20mph
Saturday 2/24/18 @ 12:2 AM
289kj
87rpm
44%
20mph
Sunday 2/18/18 @ 10:56 AM
✅
408kj
82rpm
45%
19mph
Friday 2/23/18 @ 2:26 AM
356kj
77rpm
43%
17mph
Friday 2/16/18 @ 10:57 AM
275kj
83rpm
45%
19mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Sunday 1/21/18 @ 1:27 PM
✅
392kj
81rpm
46%
19mph
Tuesday 2/6/18 @ 1:11 AM
361kj
77rpm
45%
18mph
Saturday 1/13/18 @ 2:7 PM
✅
429kj
78rpm
48%
20mph
Sunday 1/14/18 @ 1:48 AM
421kj
84rpm
45%
19mph
Friday 12/30/16 @ 10:44 PM
✅
470kj
64rpm
58%
20mph
Saturday 10/21/17 @ 10:10 PM
321kj
83rpm
40%
17mph
Friday 1/8/16 @ 9:54 AM
200kj
62rpm
50%
17mph
Sunday 4/23/17 @ 2:55 AM
✅
205kj
75rpm
44%
17mph
Sunday 3/26/17 @ 5:49 PM
99kj
77rpm
36%
15mph
Saturday 4/1/17 @ 1:14 AM
✅
114kj
82rpm
37%
16mph
Workouts
321
kj
Saturday 10/21/17
99
kj
Sunday 3/26/17