Shake and Bake
Workouts
Wednesday 8/23/23 @ 9:10 PM
180kj
81rpm
38%
16mph
Thursday 12/1/22 @ 12:20 PM
✅
187kj
80rpm
39%
16mph
Thursday 8/3/23 @ 7:10 PM
✅
196kj
75rpm
42%
16mph
Monday 11/21/22 @ 11:30 AM
175kj
75rpm
40%
16mph
Sunday 5/1/22 @ 7:11 PM
187kj
71rpm
43%
16mph
Tuesday 5/3/22 @ 11:19 AM
✅
204kj
76rpm
41%
16mph
Friday 4/29/22 @ 8:48 PM
180kj
80rpm
39%
16mph
Tuesday 4/19/22 @ 11:15 AM
✅
180kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 11:25 PM
✅
192kj
70rpm
44%
16mph
Wednesday 4/6/22 @ 11:16 AM
167kj
73rpm
40%
15mph
Monday 1/24/22 @ 10:22 PM
✅
221kj
74rpm
45%
18mph
Tuesday 4/21/20 @ 8:28 PM
220kj
79rpm
42%
17mph
Friday 1/14/22 @ 9:34 PM
161kj
61rpm
45%
15mph
Friday 1/7/22 @ 11:26 PM
✅
210kj
71rpm
44%
17mph
Monday 8/17/20 @ 11:38 PM
114kj
77rpm
34%
16mph
Sunday 7/5/20 @ 9:3 PM
✅
149kj
86rpm
40%
17mph
Workouts
180
kj
Wednesday 8/23/23
220
kj
Tuesday 4/21/20