Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:28 PM
275kj
81rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Sunday 6/7/20 @ 5:0 PM
198kj
61rpm
49%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Tuesday 6/9/20 @ 12:34 AM
235kj
74rpm
46%
18mph
Sunday 5/17/20 @ 1:56 PM
209kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:23 AM
223kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 3:41 PM
208kj
70rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Friday 5/15/20 @ 12:36 AM
200kj
73rpm
43%
17mph
Sunday 5/3/20 @ 4:8 PM
244kj
81rpm
43%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 1:15 AM
231kj
81rpm
43%
18mph
Sunday 5/3/20 @ 3:58 PM
0kj
10rpm
25%
1mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 4:0 PM
7kj
84rpm
25%
11mph
Thursday 4/30/20 @ 9:37 PM
2kj
81rpm
28%
12mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 12:19 AM
221kj
79rpm
43%
18mph
Sunday 4/19/20 @ 3:20 PM
136kj
72rpm
44%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 4/9/20 @ 2:19 AM
133kj
79rpm
42%
17mph
Monday 4/13/20 @ 5:55 PM
232kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:42 AM
202kj
79rpm
41%
17mph
Monday 3/23/20 @ 1:53 PM
143kj
71rpm
46%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 3/31/20 @ 1:37 AM
130kj
77rpm
41%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
275 kj
Wednesday 7/15/20
241 kj
Tuesday 7/21/20
30 min Feel Good Ride: Live from Home
Ally Love
198 kj
Sunday 6/7/20
235 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
209 kj
Sunday 5/17/20
223 kj
Friday 5/8/20
30 min Pop Ride
Kendall Toole
208 kj
Wednesday 4/29/20
200 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
244 kj
Sunday 5/3/20
231 kj
Thursday 5/7/20
30 min Sundays with Love: Live from Home
Ally Love
0 kj
Sunday 5/3/20
7 kj
Sunday 5/3/20
30 min Hip Hop Ride
Kendall Toole
2 kj
Thursday 4/30/20
221 kj
Monday 4/20/20
20 min Tabata Ride
Kendall Toole
136 kj
Sunday 4/19/20
133 kj
Thursday 4/9/20
30 min Intervals & Arms Ride
Cody Rigsby
232 kj
Monday 4/13/20
202 kj
Wednesday 4/15/20
20 min Pop Ride
Robin Arzón
143 kj
Monday 3/23/20
130 kj
Tuesday 3/31/20