Shake and Bake

Workouts

Monday 7/20/20 @ 4:46 PM
✅
211kj
64rpm
48%
16mph
30 min Pop Ride
Ben Alldis
Tuesday 7/14/20 @ 4:56 PM
126kj
83rpm
32%
14mph
Sunday 5/17/20 @ 1:56 PM
✅
209kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 3:58 PM
127kj
79rpm
34%
14mph

Workouts

30 min Pop Ride
Ben Alldis
✅ 211 kj
Monday 7/20/20
126 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Sunday 5/17/20
127 kj
Wednesday 4/29/20