Shake and Bake
Workouts
Sunday 1/5/20 @ 5:13 PM
✅
505kj
91rpm
46%
21mph
Sunday 2/7/21 @ 7:19 PM
347kj
92rpm
38%
18mph
Thursday 10/3/19 @ 6:13 PM
✅
581kj
89rpm
49%
22mph
Tuesday 11/17/20 @ 11:29 PM
344kj
86rpm
40%
18mph
Tuesday 3/3/20 @ 5:18 PM
✅
475kj
91rpm
44%
20mph
Monday 10/12/20 @ 3:7 PM
300kj
85rpm
39%
17mph
Thursday 9/17/20 @ 11:25 PM
✅
212kj
93rpm
33%
16mph
Thursday 9/17/20 @ 4:48 PM
185kj
86rpm
37%
16mph
Friday 2/14/20 @ 1:27 PM
86kj
89rpm
35%
16mph
Monday 8/3/20 @ 9:17 PM
✅
101kj
68rpm
45%
16mph
Wednesday 6/10/20 @ 11:59 PM
✅
383kj
88rpm
48%
21mph
Sunday 6/7/20 @ 7:27 PM
248kj
75rpm
45%
18mph
Friday 5/8/20 @ 9:8 PM
✅
340kj
86rpm
47%
20mph
Friday 5/8/20 @ 3:55 PM
278kj
77rpm
48%
19mph
Thursday 10/10/19 @ 12:20 PM
✅
244kj
80rpm
53%
21mph
Monday 10/7/19 @ 2:37 PM
142kj
75rpm
44%
17mph
Saturday 7/20/19 @ 2:42 PM
✅
400kj
83rpm
52%
22mph
Tuesday 7/16/19 @ 10:37 PM
255kj
75rpm
47%
18mph
Thursday 6/27/19 @ 12:5 PM
✅
346kj
80rpm
51%
21mph
Wednesday 6/26/19 @ 2:13 PM
253kj
77rpm
46%
18mph
Workouts
347
kj
Sunday 2/7/21
300
kj
Monday 10/12/20
185
kj
Thursday 9/17/20
278
kj
Friday 5/8/20
142
kj
Monday 10/7/19