Shake and Bake
Workouts
Sunday 1/5/20 @ 5:13 PM
505kj
91rpm
46%
21mph
Thursday 2/11/21 @ 4:19 PM
✅
522kj
86rpm
48%
21mph
Saturday 1/15/22 @ 7:25 PM
✅
336kj
98rpm
42%
20mph
Wednesday 1/12/22 @ 3:41 PM
319kj
88rpm
45%
20mph
Friday 7/16/21 @ 8:40 PM
✅
341kj
96rpm
44%
21mph
Thursday 9/9/21 @ 4:18 PM
296kj
93rpm
42%
20mph
Friday 4/2/21 @ 7:45 PM
457kj
92rpm
42%
19mph
Monday 5/17/21 @ 3:15 PM
✅
525kj
88rpm
45%
20mph
Tuesday 3/3/20 @ 5:18 PM
475kj
91rpm
44%
20mph
Monday 5/10/21 @ 7:36 PM
✅
493kj
83rpm
48%
21mph
Sunday 1/17/21 @ 7:32 PM
834kj
87rpm
46%
20mph
Sunday 5/2/21 @ 1:14 AM
✅
852kj
84rpm
48%
21mph
Thursday 4/22/21 @ 10:44 PM
335kj
97rpm
42%
20mph
Wednesday 4/28/21 @ 10:16 PM
✅
341kj
95rpm
44%
21mph
Thursday 10/3/19 @ 6:13 PM
✅
581kj
89rpm
49%
22mph
Tuesday 11/17/20 @ 2:29 AM
541kj
83rpm
50%
21mph
Saturday 9/7/19 @ 4:36 PM
✅
844kj
87rpm
52%
23mph
Thursday 2/13/20 @ 7:2 PM
581kj
76rpm
49%
19mph
Thursday 4/11/19 @ 2:17 AM
339kj
80rpm
50%
21mph
Friday 5/24/19 @ 10:1 PM
✅
528kj
84rpm
57%
24mph
Workouts
505
kj
Sunday 1/5/20
319
kj
Wednesday 1/12/22
296
kj
Thursday 9/9/21
475
kj
Tuesday 3/3/20
834
kj
Sunday 1/17/21
335
kj
Thursday 4/22/21
581
kj
Thursday 2/13/20