Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:8 PM
✅
171kj
75rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Saturday 8/1/20 @ 1:53 AM
✅
195kj
88rpm
38%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
Sunday 5/3/20 @ 2:58 PM
✅
180kj
75rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/16/19 @ 8:25 PM
175kj
64rpm
44%
15mph
Friday 4/17/20 @ 10:46 PM
✅
184kj
72rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 171 kj
Wednesday 2/2/22
122 kj
Friday 3/4/22
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Monday 7/20/20
174 kj
Saturday 8/15/20
30 min 2000s Ride
Cody Rigsby
✅ 195 kj
Saturday 8/1/20
149 kj
Monday 8/3/20
30 min Show Up Ride
Cody Rigsby
✅ 180 kj
Sunday 5/3/20
175 kj
Thursday 5/16/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 184 kj
Friday 4/17/20
177 kj
Friday 5/17/19