Shake and Bake
Workouts
Monday 3/1/21 @ 3:43 PM
✅
227kj
78rpm
34%
14mph
Friday 2/26/21 @ 2:2 PM
214kj
91rpm
27%
14mph
Saturday 7/31/21 @ 12:59 PM
✅
284kj
76rpm
36%
15mph
Monday 7/26/21 @ 12:51 PM
268kj
85rpm
32%
14mph
Tuesday 5/18/21 @ 3:56 PM
✅
221kj
73rpm
36%
14mph
Friday 5/21/21 @ 12:25 PM
212kj
86rpm
31%
14mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Friday 3/5/21 @ 2:22 PM
✅
200kj
88rpm
31%
14mph
Saturday 2/13/21 @ 3:10 PM
✅
279kj
75rpm
36%
15mph
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Tuesday 2/9/21 @ 8:32 PM
✅
217kj
77rpm
36%
15mph
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Wednesday 9/2/20 @ 4:28 PM
✅
237kj
78rpm
37%
15mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Monday 5/4/20 @ 12:37 PM
✅
201kj
87rpm
29%
13mph
Friday 4/10/20 @ 2:4 PM
207kj
74rpm
36%
14mph
Thursday 4/9/20 @ 1:14 PM
✅
210kj
85rpm
32%
14mph
Sunday 6/16/19 @ 9:1 PM
✅
264kj
70rpm
38%
14mph
Monday 6/10/19 @ 8:25 PM
234kj
82rpm
32%
13mph
Workouts
268
kj
Monday 7/26/21
189
kj
Tuesday 3/9/21
268
kj
Saturday 2/13/21
207
kj
Sunday 2/9/20
234
kj
Monday 6/10/19