Shake and Bake

Workouts

Wednesday 5/13/20 @ 9:19 PM
570kj
60rpm
80%
25mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Monday 4/27/20 @ 1:57 PM
491kj
80rpm
58%
24mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph

Workouts

30 min Hip Hop Ride
Kendall Toole
570 kj
Wednesday 5/13/20
✅ 573 kj
Thursday 4/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
491 kj
Monday 4/27/20
✅ 639 kj
Monday 4/27/20