Shake and Bake
Workouts
Thursday 8/12/21 @ 9:19 PM
✅
151kj
71rpm
46%
17mph
Monday 9/19/22 @ 5:44 PM
147kj
71rpm
46%
18mph
Tuesday 5/24/22 @ 4:35 PM
208kj
79rpm
41%
17mph
Friday 5/20/22 @ 3:6 PM
✅
252kj
79rpm
46%
19mph
Tuesday 5/17/22 @ 8:44 PM
206kj
76rpm
43%
17mph
Wednesday 5/18/22 @ 3:48 PM
✅
275kj
79rpm
47%
19mph
Thursday 2/3/22 @ 10:37 PM
216kj
74rpm
44%
17mph
Thursday 8/5/21 @ 3:51 PM
✅
233kj
83rpm
42%
18mph
Wednesday 10/6/21 @ 4:25 PM
87kj
67rpm
50%
18mph
Wednesday 10/14/20 @ 4:43 PM
✅
89kj
71rpm
50%
19mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Thursday 12/31/20 @ 4:28 PM
✅
249kj
82rpm
44%
18mph
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Friday 8/28/20 @ 9:31 PM
193kj
75rpm
42%
16mph
Thursday 8/27/20 @ 3:24 PM
✅
256kj
84rpm
43%
19mph
Monday 5/11/20 @ 5:17 PM
196kj
74rpm
42%
16mph
Saturday 5/2/20 @ 5:15 PM
✅
253kj
84rpm
44%
19mph
Workouts
206
kj
Tuesday 5/17/22
197
kj
Friday 1/8/21
208
kj
Wednesday 9/23/20
196
kj
Monday 5/11/20