Shake and Bake
Workouts
Friday 7/28/23 @ 8:4 PM
70kj
76rpm
42%
17mph
Friday 3/24/23 @ 1:27 AM
✅
71kj
79rpm
41%
17mph
Thursday 2/3/22 @ 10:37 PM
216kj
74rpm
44%
17mph
Saturday 7/17/21 @ 12:11 AM
✅
288kj
73rpm
51%
20mph
Wednesday 9/8/21 @ 9:29 PM
100kj
78rpm
41%
17mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Tuesday 6/22/21 @ 8:52 PM
141kj
73rpm
44%
17mph
Wednesday 5/26/21 @ 9:24 PM
✅
196kj
75rpm
50%
19mph
Tuesday 5/25/21 @ 10:52 PM
56kj
77rpm
37%
15mph
Friday 1/29/21 @ 12:4 PM
✅
67kj
87rpm
38%
17mph
Thursday 4/8/21 @ 9:21 PM
228kj
73rpm
45%
17mph
Saturday 4/10/21 @ 3:28 PM
✅
346kj
76rpm
52%
21mph
Wednesday 2/5/20 @ 1:41 AM
207kj
75rpm
43%
17mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Saturday 1/9/21 @ 3:40 PM
213kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Tuesday 5/5/20 @ 7:0 PM
131kj
71rpm
44%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
221kj
72rpm
54%
21mph
Workouts
216
kj
Thursday 2/3/22
228
kj
Thursday 4/8/21
213
kj
Saturday 1/9/21
208
kj
Wednesday 9/23/20