Shake and Bake
Workouts
Thursday 11/24/22 @ 4:38 PM
✅
193kj
75rpm
42%
16mph
Monday 1/16/23 @ 6:48 PM
150kj
80rpm
36%
15mph
Thursday 12/1/22 @ 9:59 PM
✅
202kj
71rpm
44%
17mph
Thursday 12/30/21 @ 4:25 PM
166kj
76rpm
39%
15mph
Friday 5/20/22 @ 3:30 PM
✅
209kj
82rpm
40%
17mph
Sunday 5/22/22 @ 6:18 PM
157kj
89rpm
34%
15mph
Tuesday 4/19/22 @ 8:16 PM
✅
222kj
73rpm
45%
17mph
Tuesday 4/19/22 @ 10:9 PM
178kj
81rpm
38%
16mph
Saturday 2/5/22 @ 3:36 PM
✅
147kj
78rpm
43%
17mph
Friday 2/4/22 @ 10:31 PM
106kj
91rpm
33%
15mph
Thursday 2/3/22 @ 10:37 PM
✅
216kj
74rpm
44%
17mph
Friday 11/19/21 @ 11:28 PM
136kj
80rpm
35%
14mph
Wednesday 12/1/21 @ 7:26 PM
✅
211kj
73rpm
43%
17mph
Wednesday 12/1/21 @ 5:52 PM
158kj
83rpm
36%
15mph
Thursday 4/8/21 @ 9:21 PM
✅
228kj
73rpm
45%
17mph
Friday 11/19/21 @ 10:36 PM
169kj
79rpm
38%
16mph
Tuesday 6/22/21 @ 8:52 PM
✅
141kj
73rpm
44%
17mph
Wednesday 11/10/21 @ 5:28 PM
97kj
82rpm
36%
15mph
Workouts
166
kj
Thursday 12/30/21
157
kj
Sunday 5/22/22
158
kj
Wednesday 12/1/21