Shake and Bake

Workouts

Friday 3/5/21 @ 9:11 PM
97kj
72rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Wednesday 9/8/21 @ 9:29 PM
✅
100kj
78rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 6/5/21 @ 3:50 PM
89kj
76rpm
40%
16mph
Saturday 3/13/21 @ 3:38 PM
✅
201kj
79rpm
41%
17mph
30 min 90s Pop Ride
Emma Lovewell
Sunday 3/14/21 @ 2:29 PM
184kj
77rpm
40%
16mph
Thursday 2/11/21 @ 9:30 PM
✅
157kj
68rpm
48%
17mph
20 min Pop Ride
Ben Alldis
Monday 2/1/21 @ 11:28 PM
146kj
77rpm
44%
17mph
Wednesday 2/5/20 @ 1:41 AM
✅
207kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Friday 1/15/21 @ 5:58 PM
✅
210kj
73rpm
43%
17mph
30 min 70s Ride
Leanne Hainsby
Sunday 1/17/21 @ 3:54 PM
183kj
82rpm
39%
16mph
Tuesday 11/17/20 @ 11:2 PM
✅
210kj
72rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Monday 9/14/20 @ 3:49 PM
✅
199kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 9:42 PM
180kj
76rpm
40%
16mph
30 min 90s Pop Ride
Robin Arzón
Sunday 8/16/20 @ 3:6 PM
✅
206kj
77rpm
43%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
97 kj
Friday 3/5/21
✅ 111 kj
Saturday 1/30/21
15 min 90s Ride
Cody Rigsby
✅ 100 kj
Wednesday 9/8/21
89 kj
Saturday 6/5/21
30 min 90s Pop Ride
Emma Lovewell
✅ 201 kj
Saturday 3/13/21
184 kj
Sunday 3/14/21
20 min Pop Ride
Ben Alldis
✅ 157 kj
Thursday 2/11/21
146 kj
Monday 2/1/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 207 kj
Wednesday 2/5/20
201 kj
Thursday 2/4/21
30 min 70s Ride
Leanne Hainsby
✅ 210 kj
Friday 1/15/21
183 kj
Sunday 1/17/21
30 min Beyoncé Ride
Ally Love
✅ 210 kj
Tuesday 11/17/20
181 kj
Friday 11/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Wednesday 9/23/20
205 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 199 kj
Monday 9/14/20
178 kj
Sunday 9/13/20
30 min 90s Pop Ride
Robin Arzón
180 kj
Tuesday 4/14/20
✅ 206 kj
Sunday 8/16/20