Shake and Bake
Workouts
Monday 3/22/21 @ 9:50 PM
✅
220kj
73rpm
45%
17mph
Tuesday 3/23/21 @ 8:55 PM
160kj
44rpm
44%
11mph
Saturday 1/23/21 @ 2:47 PM
202kj
71rpm
44%
16mph
Thursday 2/4/21 @ 10:38 PM
✅
286kj
77rpm
47%
19mph
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph
Monday 7/20/20 @ 7:7 PM
✅
529kj
83rpm
59%
25mph
Sunday 5/10/20 @ 4:14 PM
197kj
74rpm
42%
16mph
Saturday 4/25/20 @ 2:25 PM
✅
226kj
76rpm
44%
17mph
Saturday 5/9/20 @ 3:2 PM
187kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 11:25 PM
✅
221kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Sunday 4/26/20 @ 2:57 PM
✅
256kj
83rpm
44%
19mph
Monday 5/4/20 @ 6:31 PM
208kj
70rpm
45%
17mph
Tuesday 5/5/20 @ 4:34 PM
✅
282kj
71rpm
51%
19mph
Friday 5/1/20 @ 6:55 PM
216kj
71rpm
46%
17mph
Wednesday 4/15/20 @ 5:23 PM
✅
223kj
75rpm
44%
17mph
Monday 9/2/19 @ 1:19 PM
183kj
69rpm
43%
16mph
Friday 4/17/20 @ 6:29 PM
✅
224kj
76rpm
43%
17mph
Workouts
179
kj
Saturday 1/4/20