Shake and Bake
Workouts
Saturday 4/2/22 @ 2:49 PM
✅
63kj
82rpm
39%
16mph
Tuesday 4/13/21 @ 11:5 PM
39kj
78rpm
33%
13mph
Wednesday 3/31/21 @ 11:25 PM
✅
196kj
78rpm
41%
17mph
Saturday 4/17/21 @ 8:10 PM
145kj
89rpm
35%
16mph
Friday 3/5/21 @ 9:11 PM
✅
97kj
72rpm
43%
16mph
Wednesday 2/10/21 @ 1:29 PM
79kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 9:21 PM
✅
132kj
67rpm
44%
16mph
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Sunday 1/31/21 @ 9:10 PM
✅
186kj
89rpm
37%
16mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Monday 7/27/20 @ 9:16 PM
✅
321kj
81rpm
42%
17mph
Tuesday 5/5/20 @ 6:26 PM
✅
181kj
77rpm
40%
16mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Wednesday 4/1/20 @ 8:4 PM
✅
206kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 9:19 PM
188kj
83rpm
39%
16mph
Friday 4/3/20 @ 5:19 PM
✅
197kj
74rpm
43%
17mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
Workouts
145
kj
Saturday 4/17/21