Shake and Bake

Workouts

Thursday 12/21/23 @ 12:33 AM
202kj
77rpm
41%
17mph
30 min Holiday Ride
Leanne Hainsby
Thursday 12/7/23 @ 1:1 PM
βœ…
209kj
71rpm
45%
17mph
Tuesday 2/21/23 @ 10:41 PM
141kj
74rpm
43%
17mph
20 min 80s Ride
Robin ArzΓ³n
Friday 6/3/22 @ 11:23 AM
βœ…
181kj
69rpm
51%
19mph
Friday 9/30/22 @ 9:42 PM
113kj
79rpm
38%
16mph
20 min 80s Pop Ride
Kendall Toole
Tuesday 10/4/22 @ 12:11 PM
βœ…
146kj
77rpm
43%
17mph
Wednesday 9/1/21 @ 8:38 PM
162kj
76rpm
45%
18mph
20 min Classic Rock Ride
Kendall Toole
Thursday 3/25/21 @ 11:49 AM
βœ…
173kj
75rpm
47%
18mph
Wednesday 5/19/21 @ 10:52 PM
33kj
79rpm
38%
16mph
20 min 90s Ride
Emma Lovewell
Tuesday 5/25/21 @ 1:36 PM
βœ…
182kj
72rpm
50%
19mph
Tuesday 3/23/21 @ 9:3 PM
0kj
27rpm
16%
3mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/30/21 @ 12:14 PM
βœ…
224kj
75rpm
45%
17mph
Saturday 2/27/21 @ 7:34 PM
163kj
69rpm
41%
15mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 1:20 PM
βœ…
217kj
71rpm
45%
17mph
Thursday 2/25/21 @ 1:58 PM
107kj
72rpm
40%
15mph
20 min 80s Ride
Hannah Frankson
Saturday 2/27/21 @ 3:9 PM
βœ…
184kj
72rpm
51%
19mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 11:40 AM
βœ…
242kj
73rpm
47%
18mph
Saturday 12/12/20 @ 10:33 PM
104kj
56rpm
38%
11mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 12:51 PM
βœ…
225kj
76rpm
44%
17mph

Workouts

30 min Holiday Ride
Leanne Hainsby
202 kj
Thursday 12/21/23
βœ… 209 kj
Thursday 12/7/23
20 min 80s Ride
Robin ArzΓ³n
141 kj
Tuesday 2/21/23
βœ… 181 kj
Friday 6/3/22
20 min 80s Pop Ride
Kendall Toole
113 kj
Friday 9/30/22
βœ… 146 kj
Tuesday 10/4/22
20 min Classic Rock Ride
Kendall Toole
162 kj
Wednesday 9/1/21
βœ… 173 kj
Thursday 3/25/21
20 min 90s Ride
Emma Lovewell
33 kj
Wednesday 5/19/21
βœ… 182 kj
Tuesday 5/25/21
30 min Classic Rock Ride
Christine D'Ercole
0 kj
Tuesday 3/23/21
βœ… 224 kj
Tuesday 3/30/21
30 min Classic Rock Ride
Kendall Toole
163 kj
Saturday 2/27/21
βœ… 217 kj
Monday 2/22/21
20 min 80s Ride
Hannah Frankson
107 kj
Thursday 2/25/21
βœ… 184 kj
Saturday 2/27/21
30 min Prince Ride
Ally & Emma
99 kj
Monday 1/25/21
βœ… 242 kj
Saturday 8/15/20
30 min Pop Holiday Ride
Ally Love
104 kj
Saturday 12/12/20
βœ… 225 kj
Friday 12/11/20