Shake and Bake

Workouts

Friday 12/8/23 @ 10:18 AM
118kj
63rpm
38%
13mph
30 min Holiday Ride
Leanne Hainsby
Friday 12/8/23 @ 10:21 AM
✅
166kj
74rpm
39%
15mph
Monday 11/27/23 @ 10:19 AM
✅
155kj
69rpm
40%
15mph
30 min Pop Punk Ride
Bradley Rose
Monday 11/27/23 @ 10:18 AM
144kj
75rpm
37%
14mph
Monday 10/30/23 @ 9:40 AM
127kj
67rpm
38%
14mph
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Monday 10/9/23 @ 11:35 AM
✅
167kj
72rpm
40%
15mph
Tuesday 11/29/22 @ 3:48 AM
✅
150kj
73rpm
39%
15mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 12:59 PM
142kj
78rpm
35%
14mph
Friday 1/7/22 @ 11:30 PM
105kj
44rpm
45%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/10/22 @ 10:35 PM
✅
147kj
54rpm
43%
12mph
Monday 1/3/22 @ 10:6 PM
157kj
70rpm
40%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 10:55 AM
✅
162kj
73rpm
39%
15mph
Friday 12/10/21 @ 10:20 PM
76kj
65rpm
37%
13mph
20 min Country Ride
Ally Love
Tuesday 11/30/21 @ 12:9 AM
✅
110kj
78rpm
38%
16mph
Saturday 5/1/21 @ 6:5 PM
101kj
64rpm
42%
15mph
20 min Country Ride
Denis Morton
Saturday 5/1/21 @ 11:6 AM
✅
101kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:21 AM
145kj
70rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/27/21 @ 1:17 PM
✅
166kj
73rpm
40%
15mph
Sunday 7/26/20 @ 8:12 PM
163kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:53 PM
✅
197kj
77rpm
42%
17mph

Workouts

30 min Holiday Ride
Leanne Hainsby
118 kj
Friday 12/8/23
✅ 166 kj
Friday 12/8/23
30 min Pop Punk Ride
Bradley Rose
✅ 155 kj
Monday 11/27/23
144 kj
Monday 11/27/23
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
127 kj
Monday 10/30/23
✅ 167 kj
Monday 10/9/23
30 min Taylor Swift Midnights Ride
Ally Love
✅ 150 kj
Tuesday 11/29/22
142 kj
Saturday 11/26/22
30 min Intervals & Arms Ride
Cody Rigsby
105 kj
Friday 1/7/22
✅ 147 kj
Monday 1/10/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
157 kj
Monday 1/3/22
✅ 162 kj
Wednesday 12/29/21
20 min Country Ride
Ally Love
76 kj
Friday 12/10/21
✅ 110 kj
Tuesday 11/30/21
20 min Country Ride
Denis Morton
101 kj
Saturday 5/1/21
✅ 101 kj
Saturday 5/1/21
30 min Lady Gaga Ride
Cody Rigsby
145 kj
Friday 1/17/20
✅ 166 kj
Wednesday 1/27/21
30 min Britney Spears Ride
Cody Rigsby
163 kj
Sunday 7/26/20
✅ 197 kj
Monday 7/20/20