Shake and Bake

Workouts

Saturday 9/25/21 @ 1:13 AM
331kj
85rpm
51%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 1:5 AM
✅
391kj
79rpm
53%
22mph
Tuesday 8/24/21 @ 6:24 PM
236kj
77rpm
56%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:33 AM
✅
276kj
75rpm
57%
22mph
Wednesday 1/19/22 @ 2:32 AM
451kj
81rpm
47%
20mph
45 min Tabata Ride
Ally Love
Sunday 1/23/22 @ 4:22 PM
✅
566kj
80rpm
52%
22mph
Sunday 12/12/21 @ 6:19 PM
✅
269kj
89rpm
53%
22mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:14 AM
246kj
78rpm
52%
21mph
Saturday 2/6/21 @ 6:26 PM
559kj
81rpm
52%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:28 PM
✅
578kj
75rpm
55%
22mph
Saturday 12/4/21 @ 6:11 PM
✅
178kj
78rpm
52%
21mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/10/21 @ 1:3 AM
174kj
73rpm
54%
21mph
Monday 11/15/21 @ 11:16 PM
330kj
80rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 1:22 AM
✅
417kj
77rpm
56%
22mph
Friday 11/5/21 @ 10:35 PM
251kj
77rpm
54%
22mph
20 min House Ride
Ben Alldis
Monday 3/15/21 @ 10:20 PM
✅
289kj
74rpm
58%
23mph
Friday 7/2/21 @ 2:1 AM
403kj
80rpm
54%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 5/9/21 @ 5:26 PM
✅
430kj
78rpm
56%
23mph
Saturday 1/30/21 @ 6:28 PM
376kj
84rpm
50%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 2:12 AM
✅
388kj
76rpm
55%
22mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
331 kj
Saturday 9/25/21
✅ 391 kj
Thursday 9/16/21
20 min Spotify Disney Hits Ride
Cody Rigsby
236 kj
Tuesday 8/24/21
✅ 276 kj
Saturday 8/21/21
45 min Tabata Ride
Ally Love
451 kj
Wednesday 1/19/22
✅ 566 kj
Sunday 1/23/22
20 min FTP Test Ride
Matt Wilpers
✅ 269 kj
Sunday 12/12/21
246 kj
Wednesday 2/3/21
45 min Club Bangers Ride
Alex Toussaint
559 kj
Saturday 2/6/21
✅ 578 kj
Saturday 2/6/21
15 min New Tracks Ride
Kendall Toole
✅ 178 kj
Saturday 12/4/21
174 kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
330 kj
Monday 11/15/21
✅ 417 kj
Thursday 2/18/21
20 min House Ride
Ben Alldis
251 kj
Friday 11/5/21
✅ 289 kj
Monday 3/15/21
30 min AT's Ride to Greatness
Alex Toussaint
403 kj
Friday 7/2/21
✅ 430 kj
Sunday 5/9/21
30 min Club Bangers Ride
Alex Toussaint
376 kj
Saturday 1/30/21
✅ 388 kj
Monday 2/1/21