Shake and Bake

Workouts

Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
30 min Hamilton Ride
Robin Arzón
Monday 12/27/21 @ 10:54 PM
186kj
82rpm
39%
16mph
Thursday 1/21/21 @ 11:30 PM
✅
302kj
75rpm
50%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/11/21 @ 11:25 PM
184kj
71rpm
42%
16mph
Tuesday 4/14/20 @ 4:51 PM
✅
312kj
88rpm
45%
20mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/5/20 @ 9:37 PM
177kj
76rpm
39%
15mph
Monday 4/13/20 @ 12:50 AM
✅
223kj
88rpm
47%
21mph
20 min Tabata Ride
Robin Arzón
Tuesday 8/4/20 @ 9:14 PM
135kj
70rpm
44%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 348 kj
Sunday 1/30/22
186 kj
Monday 12/27/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Thursday 1/21/21
184 kj
Monday 1/11/21
30 min Hip Hop Ride
Robin Arzón
✅ 312 kj
Tuesday 4/14/20
177 kj
Wednesday 8/5/20
20 min Tabata Ride
Robin Arzón
✅ 223 kj
Monday 4/13/20
135 kj
Tuesday 8/4/20