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Shake and Bake
dominic_m
Sharon MA
37 π₯
Beat beckyzletsgo
VS
beckyzletsgo
MA
0
Beat dominic_m
Workouts
Next Workouts
Tuesday 5/30/23 @ 11:28 PM
β
352
kj
69
rpm
56
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 6/12/23 @ 12:34 PM
156
kj
64
rpm
42
%
15
mph
Tuesday 5/16/23 @ 11:29 PM
β
270
kj
77
rpm
47
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 6/3/23 @ 1:18 PM
148
kj
67
rpm
40
%
15
mph
Wednesday 2/22/23 @ 12:8 AM
β
512
kj
83
rpm
49
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Wednesday 3/1/23 @ 2:17 PM
224
kj
69
rpm
39
%
15
mph
Saturday 1/21/23 @ 1:23 PM
β
281
kj
83
rpm
45
%
19
mph
30 min 2000s Ride
Emma Lovewell
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Monday 2/13/23 @ 3:18 PM
143
kj
71
rpm
37
%
14
mph
Sunday 12/12/21 @ 6:19 PM
β
269
kj
89
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/24/21 @ 1:9 PM
135
kj
72
rpm
44
%
17
mph
Saturday 5/1/21 @ 5:14 PM
β
79
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 3/31/21 @ 3:15 PM
38
kj
67
rpm
35
%
12
mph
Saturday 1/30/21 @ 6:28 PM
β
376
kj
84
rpm
50
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 2/3/21 @ 4:8 PM
167
kj
74
rpm
40
%
16
mph
Tuesday 2/2/21 @ 10:21 PM
β
483
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/16/20 @ 10:8 PM
254
kj
73
rpm
40
%
16
mph
Tuesday 4/28/20 @ 9:21 PM
β
338
kj
90
rpm
46
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Tuesday 4/28/20 @ 4:23 PM
6
kj
84
rpm
31
%
13
mph
Saturday 2/29/20 @ 7:30 PM
β
286
kj
80
rpm
47
%
19
mph
30 min HIIT Ride
Robin ArzΓ³n
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Friday 2/28/20 @ 5:25 PM
152
kj
66
rpm
41
%
15
mph
Next Workouts
dominic_m
Sharon MA
37 π₯
Beat beckyzletsgo
VS
beckyzletsgo
MA
0
Beat dominic_m
Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
352
kj
Tuesday 5/30/23
156
kj
Monday 6/12/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
270
kj
Tuesday 5/16/23
148
kj
Saturday 6/3/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
512
kj
Wednesday 2/22/23
224
kj
Wednesday 3/1/23
30 min 2000s Ride
Emma Lovewell
View Class
Share
β
281
kj
Saturday 1/21/23
143
kj
Monday 2/13/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
269
kj
Sunday 12/12/21
135
kj
Wednesday 2/24/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
79
kj
Saturday 5/1/21
38
kj
Wednesday 3/31/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
376
kj
Saturday 1/30/21
167
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
483
kj
Tuesday 2/2/21
254
kj
Wednesday 9/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
338
kj
Tuesday 4/28/20
6
kj
Tuesday 4/28/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
286
kj
Saturday 2/29/20
152
kj
Friday 2/28/20
Next Workouts