Shake and Bake

Workouts

Saturday 6/26/21 @ 11:16 PM
✅
640kj
61rpm
100%
25mph
15 min 90s Ride
Denis Morton
Thursday 9/2/21 @ 9:54 PM
117kj
85rpm
41%
18mph
Monday 8/30/21 @ 2:51 AM
✅
765kj
55rpm
100%
22mph
20 min Savannah Ride
Adrian Williams
Friday 5/28/21 @ 9:51 PM
72kj
87rpm
29%
13mph

Workouts

15 min 90s Ride
Denis Morton
✅ 640 kj
Saturday 6/26/21
117 kj
Thursday 9/2/21
20 min Savannah Ride
Adrian Williams
✅ 765 kj
Monday 8/30/21
72 kj
Friday 5/28/21