Shake and Bake
Workouts
Monday 9/12/22 @ 5:37 PM
✅
124kj
73rpm
42%
16mph
Monday 8/15/22 @ 12:39 PM
113kj
63rpm
44%
15mph
Saturday 9/18/21 @ 3:2 PM
189kj
77rpm
41%
16mph
Tuesday 5/11/21 @ 9:30 PM
✅
205kj
64rpm
47%
16mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
193kj
67rpm
45%
16mph
Saturday 12/26/20 @ 6:53 PM
✅
95kj
81rpm
35%
15mph
Saturday 12/26/20 @ 12:59 PM
91kj
57rpm
43%
13mph
Tuesday 8/25/20 @ 9:57 PM
✅
226kj
76rpm
44%
18mph
Tuesday 8/25/20 @ 9:54 PM
201kj
63rpm
48%
16mph
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
Wednesday 8/5/20 @ 11:23 PM
✅
194kj
67rpm
45%
16mph
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Wednesday 3/11/20 @ 1:41 AM
✅
200kj
81rpm
41%
17mph
Saturday 2/29/20 @ 7:50 PM
169kj
66rpm
44%
15mph
Thursday 2/6/20 @ 3:1 AM
✅
204kj
80rpm
41%
17mph
Thursday 2/6/20 @ 10:35 AM
149kj
73rpm
38%
14mph
Workouts
189
kj
Saturday 9/18/21
175
kj
Thursday 1/7/21