Shake and Bake
Workouts
Friday 1/8/21 @ 11:16 PM
184kj
79rpm
40%
16mph
Monday 8/24/20 @ 8:12 PM
✅
204kj
64rpm
47%
15mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Tuesday 6/9/20 @ 8:19 PM
144kj
83rpm
41%
17mph
Wednesday 6/10/20 @ 2:28 PM
✅
175kj
76rpm
47%
19mph
Friday 5/15/20 @ 5:20 PM
✅
225kj
79rpm
43%
18mph
Tuesday 3/3/20 @ 1:22 PM
176kj
66rpm
43%
15mph
Thursday 11/7/19 @ 2:24 AM
192kj
84rpm
39%
16mph
Thursday 5/7/20 @ 12:51 PM
✅
224kj
78rpm
44%
17mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
Wednesday 4/15/20 @ 6:10 PM
✅
136kj
80rpm
41%
17mph
Thursday 3/5/20 @ 3:31 AM
✅
168kj
88rpm
35%
16mph
Friday 4/17/20 @ 1:13 PM
82kj
72rpm
35%
13mph
Workouts
184
kj
Friday 1/8/21
175
kj
Thursday 1/7/21