Shake and Bake

Workouts

Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:21 PM
✅
204kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 3:31 PM
142kj
81rpm
41%
17mph
20 min EDM Trap Ride
Jess King
Saturday 4/11/20 @ 10:16 PM
✅
162kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 3:0 PM
✅
153kj
77rpm
39%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Thursday 3/19/20 @ 10:23 PM
4kj
94rpm
27%
13mph
Wednesday 10/2/19 @ 12:56 AM
187kj
86rpm
37%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 8:51 PM
✅
234kj
81rpm
42%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 3/11/20 @ 9:31 PM
✅
197kj
82rpm
39%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
195 kj
Monday 7/18/22
✅ 204 kj
Friday 7/15/22
20 min EDM Trap Ride
Jess King
142 kj
Wednesday 4/22/20
✅ 162 kj
Saturday 4/11/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 153 kj
Wednesday 4/22/20
4 kj
Thursday 3/19/20
30 min Hip Hop Ride
Robin Arzón
187 kj
Wednesday 10/2/19
✅ 234 kj
Friday 4/17/20
30 min Lizzo Ride
Robin Arzón
193 kj
Friday 8/9/19
✅ 197 kj
Wednesday 3/11/20