Shake and Bake

Workouts

Monday 9/12/22 @ 5:37 PM
✅
124kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 12:34 AM
✅
163kj
77rpm
38%
15mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 3:10 AM
✅
175kj
76rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 8/25/20 @ 9:57 PM
✅
226kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 7:56 PM
✅
128kj
83rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:1 AM
✅
204kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Monday 12/23/19 @ 10:31 PM
✅
183kj
78rpm
40%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 7:44 PM
186kj
79rpm
39%
16mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 5:48 PM
✅
395kj
81rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 124 kj
Monday 9/12/22
kj
Wednesday 9/14/22
30 min Calvin Harris Ride
Ben Alldis
✅ 163 kj
Saturday 1/2/21
kj
Tuesday 2/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 175 kj
Thursday 1/7/21
0 kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Tuesday 8/25/20
kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 219 kj
Friday 7/17/20
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
✅ 128 kj
Sunday 7/5/20
kj
Saturday 7/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Thursday 2/6/20
0 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Tuesday 3/17/20
✅ 243 kj
Sunday 3/15/20
30 min Holiday Ride
Cody Rigsby
✅ 183 kj
Monday 12/23/19
kj
Saturday 12/21/19
45 min Premiere Ride
Hannah Frankson
186 kj
Wednesday 11/13/19
✅ 395 kj
Tuesday 11/12/19