Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:16 AM
✅
190kj
69rpm
43%
16mph
Tuesday 6/27/23 @ 1:13 PM
162kj
72rpm
39%
15mph
Wednesday 9/14/22 @ 11:46 AM
✅
127kj
76rpm
41%
16mph
Sunday 10/16/22 @ 4:8 PM
104kj
74rpm
38%
15mph
Monday 12/27/21 @ 8:15 PM
104kj
82rpm
36%
15mph
Thursday 2/10/22 @ 2:22 PM
✅
106kj
78rpm
38%
15mph
Monday 8/2/21 @ 1:36 AM
172kj
86rpm
36%
16mph
Tuesday 7/20/21 @ 2:25 PM
✅
194kj
81rpm
40%
17mph
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
Thursday 2/25/21 @ 2:29 PM
✅
116kj
74rpm
41%
16mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Thursday 11/19/20 @ 2:37 PM
✅
178kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 12:29 AM
156kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
202kj
83rpm
40%
17mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Sunday 7/5/20 @ 7:56 PM
✅
128kj
83rpm
38%
16mph
Thursday 9/17/20 @ 12:14 PM
102kj
81rpm
36%
15mph
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Workouts
175
kj
Thursday 1/7/21
156
kj
Wednesday 12/30/20