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Shake and Bake
dogmomofig
@therominaproject
9
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
38 🔥
Beat dogmomofig
Workouts
Next Workouts
Saturday 4/27/24 @ 5:30 PM
89
kj
69
rpm
42
%
16
mph
15 min 60s Pop Ride
Sam Yo
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Wednesday 4/24/24 @ 11:36 AM
✅
110
kj
67
rpm
48
%
17
mph
Tuesday 6/13/23 @ 3:38 AM
157
kj
67
rpm
49
%
18
mph
20 min 80s Ride
Camila Ramón
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Friday 6/30/23 @ 2:5 PM
✅
173
kj
68
rpm
51
%
18
mph
Thursday 7/15/21 @ 2:28 AM
✅
265
kj
82
rpm
44
%
18
mph
30 min Spice Girls Ride
Leanne Hainsby
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Saturday 7/17/21 @ 12:23 PM
232
kj
78
rpm
44
%
18
mph
Monday 6/1/20 @ 2:26 AM
281
kj
68
rpm
43
%
16
mph
45 min 80s Ride
Leanne Hainsby
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Thursday 9/10/20 @ 11:47 AM
✅
377
kj
77
rpm
46
%
18
mph
Friday 7/17/20 @ 2:22 AM
208
kj
71
rpm
45
%
17
mph
30 min 80s Ride
Leanne Hainsby
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Saturday 7/18/20 @ 12:11 PM
✅
264
kj
74
rpm
49
%
18
mph
Sunday 6/14/20 @ 10:40 PM
205
kj
73
rpm
44
%
17
mph
30 min 60s Ride
Leanne Hainsby
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Tuesday 6/9/20 @ 11:14 AM
✅
283
kj
76
rpm
49
%
19
mph
Sunday 6/14/20 @ 2:52 AM
141
kj
67
rpm
47
%
17
mph
20 min 80s Ride
Leanne Hainsby
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Sunday 6/7/20 @ 2:50 PM
✅
209
kj
70
rpm
54
%
20
mph
Tuesday 6/2/20 @ 2:39 AM
306
kj
68
rpm
45
%
16
mph
45 min 80s Ride
Leanne Hainsby
View Class
Share
Wednesday 1/1/20 @ 1:39 PM
✅
421
kj
73
rpm
50
%
19
mph
Wednesday 5/13/20 @ 3:42 AM
177
kj
71
rpm
41
%
16
mph
30 min 80s Ride
Leanne Hainsby
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Share
Friday 4/3/20 @ 12:22 PM
✅
262
kj
73
rpm
48
%
19
mph
Thursday 12/5/19 @ 3:45 AM
122
kj
65
rpm
51
%
18
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Wednesday 12/4/19 @ 12:18 PM
✅
147
kj
74
rpm
50
%
19
mph
Next Workouts
dogmomofig
@therominaproject
9
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
38 🔥
Beat dogmomofig
Workouts
Next Workouts
15 min 60s Pop Ride
Sam Yo
View Class
Share
89
kj
Saturday 4/27/24
✅
110
kj
Wednesday 4/24/24
20 min 80s Ride
Camila Ramón
View Class
Share
157
kj
Tuesday 6/13/23
✅
173
kj
Friday 6/30/23
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
265
kj
Thursday 7/15/21
232
kj
Saturday 7/17/21
45 min 80s Ride
Leanne Hainsby
View Class
Share
281
kj
Monday 6/1/20
✅
377
kj
Thursday 9/10/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
208
kj
Friday 7/17/20
✅
264
kj
Saturday 7/18/20
30 min 60s Ride
Leanne Hainsby
View Class
Share
205
kj
Sunday 6/14/20
✅
283
kj
Tuesday 6/9/20
20 min 80s Ride
Leanne Hainsby
View Class
Share
141
kj
Sunday 6/14/20
✅
209
kj
Sunday 6/7/20
45 min 80s Ride
Leanne Hainsby
View Class
Share
306
kj
Tuesday 6/2/20
✅
421
kj
Wednesday 1/1/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
177
kj
Wednesday 5/13/20
✅
262
kj
Friday 4/3/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
122
kj
Thursday 12/5/19
✅
147
kj
Wednesday 12/4/19
Next Workouts