Shake and Bake
Workouts
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Monday 9/28/20 @ 11:17 AM
✅
270kj
80rpm
45%
19mph
Friday 9/9/22 @ 1:18 AM
180kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 12:59 PM
✅
410kj
77rpm
45%
19mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Tuesday 4/20/21 @ 10:40 AM
✅
257kj
81rpm
44%
18mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Wednesday 1/13/21 @ 11:41 AM
✅
270kj
70rpm
52%
19mph
Friday 2/12/21 @ 1:43 AM
183kj
72rpm
42%
16mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 8/4/20 @ 10:34 AM
✅
263kj
85rpm
43%
19mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Workouts
180
kj
Friday 9/9/22
144
kj
Tuesday 11/3/20
175
kj
Saturday 10/17/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21