Shake and Bake
Workouts
Friday 4/1/22 @ 9:35 AM
396kj
84rpm
35%
15mph
Saturday 2/5/22 @ 12:31 PM
✅
458kj
83rpm
38%
16mph
Sunday 3/13/22 @ 10:6 AM
240kj
85rpm
34%
15mph
Friday 3/11/22 @ 8:35 PM
✅
267kj
85rpm
36%
16mph
Friday 3/11/22 @ 11:14 AM
154kj
78rpm
43%
18mph
Saturday 4/17/21 @ 7:7 PM
✅
164kj
82rpm
43%
18mph
Friday 2/4/22 @ 10:26 AM
382kj
85rpm
34%
15mph
Sunday 5/9/21 @ 6:33 PM
✅
445kj
87rpm
36%
16mph
Monday 1/31/22 @ 10:30 AM
250kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 4:38 PM
✅
259kj
89rpm
31%
15mph
Saturday 1/29/22 @ 10:29 AM
377kj
86rpm
33%
15mph
Sunday 1/30/22 @ 12:47 PM
✅
448kj
81rpm
38%
16mph
Tuesday 1/25/22 @ 10:33 AM
✅
245kj
86rpm
34%
15mph
Thursday 1/27/22 @ 11:34 AM
224kj
83rpm
33%
14mph
Thursday 1/13/22 @ 10:27 AM
298kj
87rpm
33%
15mph
Sunday 1/16/22 @ 11:34 AM
✅
365kj
85rpm
37%
16mph
Tuesday 1/4/22 @ 7:2 PM
✅
235kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 6:51 PM
231kj
81rpm
36%
15mph
Monday 12/20/21 @ 6:37 PM
169kj
86rpm
35%
16mph
Tuesday 12/21/21 @ 12:45 AM
✅
175kj
83rpm
37%
16mph
Workouts
396
kj
Friday 4/1/22
240
kj
Sunday 3/13/22
382
kj
Friday 2/4/22
377
kj
Saturday 1/29/22
298
kj
Thursday 1/13/22
231
kj
Wednesday 1/20/21
169
kj
Monday 12/20/21