Shake and Bake

Workouts

Wednesday 12/7/22 @ 11:13 PM
✅
250kj
81rpm
44%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 2/2/21 @ 12:26 AM
234kj
126rpm
0%
0mph
Saturday 2/26/22 @ 8:42 PM
260kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/27/20 @ 12:27 AM
✅
266kj
0rpm
0%
0mph
Tuesday 11/29/22 @ 8:34 PM
✅
225kj
80rpm
50%
21mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 6/23/20 @ 10:43 PM
195kj
142rpm
0%
0mph
Sunday 8/4/19 @ 6:20 PM
✅
192kj
78rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:17 PM
186kj
0rpm
0%
0mph
Saturday 5/2/20 @ 1:57 PM
155kj
62rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 7/25/20 @ 12:7 AM
✅
259kj
132rpm
0%
0mph
Saturday 7/18/20 @ 7:47 PM
✅
165kj
73rpm
40%
15mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:37 PM
120kj
82rpm
0%
0mph
Saturday 7/27/19 @ 9:53 PM
196kj
72rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/15/20 @ 9:53 PM
✅
239kj
126rpm
0%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 250 kj
Wednesday 12/7/22
234 kj
Tuesday 2/2/21
30 min The Greatest Showman Ride
Robin Arzón
260 kj
Saturday 2/26/22
✅ 266 kj
Monday 4/27/20
20 min FTP Test Ride
Christine D'Ercole
✅ 225 kj
Tuesday 11/29/22
195 kj
Tuesday 6/23/20
30 min Lizzo Ride
Robin Arzón
✅ 192 kj
Sunday 8/4/19
186 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 5/2/20
✅ 259 kj
Saturday 7/25/20
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 165 kj
Saturday 7/18/20
120 kj
Thursday 7/16/20
30 min Backstreet Boys Ride
Cody Rigsby
196 kj
Saturday 7/27/19
✅ 239 kj
Monday 6/15/20