Shake and Bake

Workouts

Thursday 1/31/19 @ 11:12 AM
✅
157kj
71rpm
40%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 3/23/20 @ 11:14 PM
114kj
61rpm
36%
12mph
Monday 1/21/19 @ 11:15 AM
✅
90kj
75rpm
36%
14mph
20 min Beginner Ride
Robin Arzón
Saturday 8/10/19 @ 12:40 AM
81kj
78rpm
32%
13mph

Workouts

30 min Advanced Beginner Ride
Cody Rigsby
✅ 157 kj
Thursday 1/31/19
114 kj
Monday 3/23/20
20 min Beginner Ride
Robin Arzón
✅ 90 kj
Monday 1/21/19
81 kj
Saturday 8/10/19