Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:13 PM
✅
250kj
81rpm
44%
18mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Wednesday 3/30/22 @ 10:16 PM
✅
111kj
88rpm
37%
16mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Monday 1/17/22 @ 4:59 PM
✅
231kj
82rpm
45%
18mph
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Sunday 6/28/20 @ 8:47 PM
109kj
78rpm
38%
15mph
Thursday 5/7/20 @ 11:17 PM
✅
150kj
81rpm
42%
18mph
Sunday 8/25/19 @ 3:14 PM
119kj
79rpm
39%
16mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 10:27 AM
131kj
77rpm
41%
16mph
Thursday 7/25/19 @ 12:6 AM
✅
148kj
80rpm
43%
17mph
Wednesday 5/15/19 @ 10:20 AM
84kj
77rpm
34%
14mph
Thursday 7/18/19 @ 11:47 PM
✅
98kj
75rpm
38%
15mph
Thursday 7/11/19 @ 7:39 PM
294kj
76rpm
42%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 4/4/19 @ 1:48 PM
✅
185kj
67rpm
52%
19mph
Monday 12/31/18 @ 11:52 PM
139kj
78rpm
42%
17mph
Monday 5/13/19 @ 10:2 AM
196kj
75rpm
42%
17mph
Sunday 5/5/19 @ 5:13 PM
✅
225kj
73rpm
45%
17mph
Workouts
131
kj
Wednesday 7/24/19
294
kj
Thursday 7/11/19