Shake and Bake

Workouts

Friday 6/12/20 @ 10:34 PM
✅
168kj
85rpm
43%
18mph
20 min Low Impact Ride
Jess King
Friday 7/2/21 @ 3:8 PM
165kj
144rpm
0%
0mph
Monday 6/28/21 @ 4:42 PM
✅
93kj
80rpm
46%
19mph
10 min Climb Ride
Christine D'Ercole
Tuesday 6/29/21 @ 3:15 PM
86kj
138rpm
0%
0mph

Workouts

20 min Low Impact Ride
Jess King
✅ 168 kj
Friday 6/12/20
165 kj
Friday 7/2/21
10 min Climb Ride
Christine D'Ercole
✅ 93 kj
Monday 6/28/21
86 kj
Tuesday 6/29/21