Shake and Bake
Workouts
Saturday 6/10/23 @ 3:25 PM
✅
70kj
78rpm
41%
17mph
Monday 6/26/23 @ 11:26 PM
63kj
65rpm
45%
16mph
Friday 8/12/22 @ 3:37 PM
✅
78kj
62rpm
49%
15mph
Saturday 1/28/23 @ 1:56 PM
69kj
72rpm
43%
16mph
Tuesday 6/22/21 @ 3:41 PM
✅
120kj
69rpm
47%
17mph
Wednesday 11/30/22 @ 1:13 PM
82kj
71rpm
40%
15mph
Monday 8/15/22 @ 7:49 PM
✅
130kj
59rpm
52%
16mph
Wednesday 9/8/21 @ 11:5 AM
118kj
71rpm
45%
17mph
Saturday 7/11/20 @ 4:17 PM
✅
123kj
82rpm
43%
18mph
Monday 1/24/22 @ 11:34 PM
82kj
78rpm
37%
15mph
Thursday 12/23/21 @ 4:21 PM
✅
122kj
66rpm
48%
17mph
Monday 12/13/21 @ 12:3 PM
108kj
75rpm
44%
17mph
Tuesday 3/9/21 @ 4:43 PM
✅
161kj
71rpm
54%
20mph
Monday 11/22/21 @ 5:23 PM
125kj
67rpm
51%
18mph
Tuesday 9/7/21 @ 5:18 PM
✅
91kj
64rpm
53%
19mph
Wednesday 10/20/21 @ 12:17 PM
89kj
61rpm
55%
19mph
Thursday 4/16/20 @ 12:7 AM
✅
175kj
86rpm
43%
18mph
Thursday 5/27/21 @ 10:53 AM
128kj
84rpm
39%
16mph
Thursday 8/20/20 @ 3:13 PM
✅
302kj
78rpm
49%
19mph
Thursday 5/13/21 @ 11:42 PM
192kj
74rpm
43%
16mph
Workouts
108
kj
Monday 12/13/21