Shake and Bake
Workouts
Sunday 9/5/21 @ 3:40 PM
79kj
72rpm
46%
18mph
Monday 10/18/21 @ 1:15 PM
✅
86kj
76rpm
47%
19mph
Friday 9/10/21 @ 5:19 PM
72kj
79rpm
41%
17mph
Thursday 9/30/21 @ 11:13 AM
✅
89kj
79rpm
46%
19mph
Friday 10/1/21 @ 6:32 PM
68kj
72rpm
44%
17mph
Sunday 8/1/21 @ 2:22 PM
✅
75kj
78rpm
43%
18mph
Tuesday 6/22/21 @ 3:41 PM
120kj
69rpm
47%
17mph
Friday 6/4/21 @ 12:31 PM
✅
135kj
67rpm
52%
19mph
Thursday 7/16/20 @ 2:2 PM
276kj
77rpm
47%
19mph
Thursday 7/16/20 @ 3:23 PM
✅
327kj
69rpm
55%
20mph
Saturday 5/30/20 @ 2:56 PM
167kj
78rpm
45%
19mph
Thursday 4/2/20 @ 11:33 AM
✅
173kj
72rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Wednesday 3/18/20 @ 11:20 AM
261kj
75rpm
47%
19mph
Monday 1/27/20 @ 11:41 PM
✅
272kj
71rpm
50%
18mph
Friday 1/24/20 @ 1:10 PM
187kj
72rpm
42%
16mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Monday 1/20/20 @ 10:29 AM
219kj
73rpm
44%
18mph
Saturday 12/21/19 @ 9:49 PM
✅
278kj
79rpm
47%
19mph
Wednesday 12/25/19 @ 3:38 PM
238kj
74rpm
46%
18mph
Workouts
276
kj
Thursday 7/16/20
261
kj
Wednesday 3/18/20