Shake and Bake
Workouts
Friday 6/11/21 @ 4:56 PM
287kj
76rpm
48%
20mph
Thursday 5/13/21 @ 5:26 PM
✅
350kj
78rpm
51%
21mph
Monday 3/29/21 @ 3:43 PM
362kj
78rpm
52%
21mph
Saturday 3/27/21 @ 2:38 AM
✅
403kj
84rpm
52%
22mph
Monday 11/23/20 @ 4:14 PM
347kj
79rpm
51%
21mph
Sunday 11/22/20 @ 4:58 PM
✅
364kj
78rpm
53%
21mph
Monday 2/6/17 @ 6:36 PM
419kj
77rpm
48%
19mph
Saturday 2/4/17 @ 6:27 PM
✅
468kj
80rpm
48%
20mph
Tuesday 1/31/17 @ 2:20 PM
410kj
76rpm
48%
19mph
Tuesday 1/31/17 @ 9:4 PM
✅
518kj
84rpm
49%
21mph
Wednesday 1/25/17 @ 3:28 PM
453kj
80rpm
48%
20mph
Friday 1/27/17 @ 12:58 AM
✅
458kj
86rpm
45%
20mph
Saturday 1/7/17 @ 2:56 PM
✅
460kj
80rpm
49%
20mph
Tuesday 12/27/16 @ 9:57 PM
456kj
75rpm
50%
20mph
Saturday 12/31/16 @ 5:0 PM
409kj
79rpm
46%
19mph
Monday 12/26/16 @ 3:28 PM
✅
470kj
78rpm
49%
20mph
Monday 12/26/16 @ 4:14 PM
416kj
79rpm
47%
19mph
Monday 12/5/16 @ 2:26 PM
✅
445kj
82rpm
47%
20mph
Workouts
409
kj
Saturday 12/31/16