Shake and Bake

Workouts

Sunday 3/6/22 @ 11:19 PM
✅
97kj
89rpm
36%
17mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:25 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 3:30 PM
✅
95kj
80rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 11/20/20 @ 4:11 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:21 PM
✅
253kj
165rpm
0%
0mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 3:14 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:25 AM
✅
234kj
157rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 11:26 PM
129kj
73rpm
42%
16mph
Tuesday 2/9/21 @ 12:5 PM
✅
326kj
149rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 3:31 PM
✅
227kj
153rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 2:44 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:44 PM
✅
96kj
138rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 11:31 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:24 PM
✅
337kj
153rpm
0%
0mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 3:49 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:42 AM
✅
141kj
0rpm
0%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 5:0 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:11 PM
✅
kj
rpm
%
0mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
✅ 97 kj
Sunday 3/6/22
kj
Saturday 1/30/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 95 kj
Sunday 5/30/21
kj
Friday 11/20/20
20 min Pop Ride
Tunde Oyeneyin
✅ 253 kj
Monday 5/10/21
kj
Saturday 5/8/21
20 min Year of Yes Ride
Robin Arzón
✅ 234 kj
Thursday 3/4/21
129 kj
Monday 12/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 326 kj
Tuesday 2/9/21
kj
Saturday 1/30/21
20 min Year of Yes Ride
Robin Arzón
✅ 227 kj
Tuesday 2/2/21
kj
Tuesday 12/22/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 96 kj
Sunday 1/31/21
kj
Tuesday 12/8/20
30 min 2000s Ride
Tunde Oyeneyin
✅ 337 kj
Saturday 1/23/21
kj
Saturday 1/23/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 141 kj
Wednesday 10/7/20
kj
Tuesday 10/6/20
20 min Pop Ride
Robin Arzón
kj
Saturday 5/23/20
✅ kj
Thursday 3/19/20