Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:21 PM
✅
223kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
115kj
62rpm
39%
13mph
Monday 5/24/21 @ 2:47 PM
✅
195kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
103kj
55rpm
42%
12mph
Monday 6/22/20 @ 6:0 PM
✅
114kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 1:50 PM
59kj
64rpm
38%
13mph
Tuesday 4/14/20 @ 5:0 PM
✅
165kj
74rpm
46%
18mph
20 min 90s Ride
Hannah Corbin
Wednesday 4/29/20 @ 11:52 PM
87kj
64rpm
40%
14mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
132kj
59rpm
43%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 223 kj
Wednesday 8/12/20
115 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Monday 5/24/21
103 kj
Friday 1/17/20
15 min Low Impact Ride
Emma Lovewell
✅ 114 kj
Monday 6/22/20
59 kj
Thursday 6/18/20
20 min 90s Ride
Hannah Corbin
✅ 165 kj
Tuesday 4/14/20
87 kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 132 kj
Saturday 4/25/20