Shake and Bake

Workouts

Sunday 3/19/23 @ 6:23 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/10/23 @ 12:49 PM
✅
200kj
75rpm
42%
17mph
Thursday 11/3/22 @ 11:32 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 9:32 PM
✅
148kj
75rpm
37%
15mph
Tuesday 1/18/22 @ 6:50 PM
✅
191kj
72rpm
41%
16mph
30 min ABBA Ride
Leanne Hainsby
Sunday 1/23/22 @ 3:1 PM
177kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Monday 5/24/21 @ 2:47 PM
✅
195kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:26 AM
✅
166kj
80rpm
38%
16mph
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
311kj
71rpm
46%
17mph
Friday 5/29/20 @ 7:0 PM
177kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 2:25 PM
✅
218kj
75rpm
45%
17mph
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 4/28/20 @ 5:23 PM
✅
202kj
73rpm
44%
17mph
Wednesday 12/25/19 @ 1:12 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 1/16/20 @ 11:36 PM
✅
160kj
74rpm
40%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/19/23
✅ 200 kj
Wednesday 5/10/23
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 148 kj
Thursday 11/10/22
30 min ABBA Ride
Leanne Hainsby
✅ 191 kj
Tuesday 1/18/22
177 kj
Sunday 1/23/22
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Wednesday 7/15/20
171 kj
Sunday 10/3/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Monday 5/24/21
179 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 166 kj
Wednesday 2/17/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ 311 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
177 kj
Friday 5/29/20
✅ 218 kj
Saturday 5/30/20
30 min Celine Dion Ride
Leanne Hainsby
kj
Thursday 12/19/19
✅ 202 kj
Tuesday 4/28/20
30 min The Jess King Experience
Jess King
kj
Wednesday 12/25/19
✅ 160 kj
Thursday 1/16/20