Shake and Bake
VS
Workouts
Tuesday 7/13/21 @ 10:16 PM
✅
220kj
74rpm
45%
17mph
Sunday 8/1/21 @ 6:6 PM
210kj
69rpm
46%
17mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
272kj
77rpm
48%
19mph
Tuesday 1/5/21 @ 5:18 PM
✅
162kj
70rpm
44%
17mph
Sunday 7/19/20 @ 11:32 AM
150kj
77rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Wednesday 8/5/20 @ 5:0 PM
✅
246kj
70rpm
47%
17mph
Sunday 8/2/20 @ 4:45 PM
226kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 9:49 PM
210kj
78rpm
41%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Friday 5/29/20 @ 7:0 PM
177kj
79rpm
37%
15mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Tuesday 4/28/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:57 PM
✅
231kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
djjohnmichael
Under The Mirrorball
4
VS
4grayandjack
NJ 🗽
8
🔥
Workouts
241
kj
Wednesday 7/15/20
210
kj
Wednesday 7/1/20
kj
Tuesday 4/28/20
kj
Wednesday 4/22/20