Shake and Bake
Workouts
Monday 12/24/18 @ 12:33 AM
✅
131kj
95rpm
40%
19mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Saturday 11/30/19 @ 1:52 PM
✅
561kj
84rpm
45%
19mph
Friday 11/27/20 @ 12:32 PM
350kj
81rpm
37%
16mph
Sunday 5/3/20 @ 4:29 PM
✅
295kj
77rpm
49%
20mph
Sunday 5/3/20 @ 4:28 PM
147kj
82rpm
34%
15mph
Thursday 2/6/20 @ 12:59 PM
✅
404kj
90rpm
42%
19mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Monday 3/4/19 @ 2:53 PM
✅
201kj
87rpm
45%
20mph
Thursday 4/25/19 @ 10:13 PM
108kj
78rpm
37%
15mph
Monday 1/28/19 @ 2:28 PM
✅
202kj
82rpm
47%
20mph
Saturday 2/9/19 @ 11:35 PM
101kj
83rpm
35%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Friday 4/13/18 @ 10:58 AM
✅
372kj
79rpm
45%
18mph
Friday 4/13/18 @ 10:54 AM
247kj
65rpm
44%
15mph
Tuesday 3/20/18 @ 10:55 AM
✅
402kj
85rpm
44%
19mph
Tuesday 3/20/18 @ 10:56 AM
227kj
72rpm
39%
15mph
Tuesday 2/27/18 @ 11:57 AM
✅
397kj
79rpm
46%
19mph
Tuesday 2/27/18 @ 11:55 AM
222kj
72rpm
39%
15mph
Workouts
147
kj
Sunday 5/3/20
246
kj
Monday 4/20/20
247
kj
Friday 4/13/18