Shake and Bake

Workouts

Monday 3/28/22 @ 2:0 PM
βœ…
247kj
82rpm
43%
18mph
30 min WHM: Reflection Ride
Christine D'Ercole
Friday 4/1/22 @ 1:26 AM
136kj
75rpm
36%
14mph
Thursday 9/2/21 @ 11:54 AM
βœ…
171kj
81rpm
45%
19mph
20 min Reflection Ride
Christine D'Ercole
Sunday 8/8/21 @ 11:8 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 11:30 AM
βœ…
307kj
81rpm
48%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 9:40 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:18 PM
βœ…
83kj
88rpm
41%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 11:42 AM
βœ…
290kj
79rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 2:1 PM
βœ…
138kj
86rpm
45%
20mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 11/4/20 @ 1:32 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:39 AM
βœ…
180kj
81rpm
45%
19mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:54 AM
βœ…
324kj
81rpm
50%
20mph
30 min BHM: Pop Ride
Ally Love
Saturday 3/7/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 11:2 AM
βœ…
292kj
82rpm
46%
20mph
30 min Machel Montano Ride
Ally Love
Wednesday 2/26/20 @ 2:28 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 2:18 PM
βœ…
283kj
83rpm
46%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/2/19 @ 6:37 PM
kj
rpm
%
0mph

Workouts

30 min WHM: Reflection Ride
Christine D'Ercole
βœ… 247 kj
Monday 3/28/22
136 kj
Friday 4/1/22
20 min Reflection Ride
Christine D'Ercole
βœ… 171 kj
Thursday 9/2/21
kj
Sunday 8/8/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 307 kj
Sunday 5/16/21
kj
Saturday 5/22/21
10 min Low Impact Ride
Alex Toussaint
βœ… 83 kj
Saturday 1/9/21
kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 290 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
15 min 90s Hip Hop Ride
Emma Lovewell
βœ… 138 kj
Wednesday 10/21/20
kj
Wednesday 11/4/20
20 min 90s Ride
Alex Toussaint
βœ… 180 kj
Saturday 8/22/20
kj
Monday 8/17/20
30 min BHM: Pop Ride
Ally Love
βœ… 324 kj
Tuesday 2/18/20
kj
Saturday 3/7/20
30 min Machel Montano Ride
Ally Love
βœ… 292 kj
Friday 2/28/20
kj
Wednesday 2/26/20
30 min The Jess King Experience
Jess King
βœ… 283 kj
Friday 10/18/19
kj
Saturday 11/2/19