Shake and Bake

Workouts

Monday 4/8/19 @ 1:8 PM
✅
148kj
49rpm
46%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/10/19 @ 8:32 PM
70kj
36rpm
41%
9mph

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
✅ 148 kj
Monday 4/8/19
70 kj
Wednesday 4/10/19