Shake and Bake
Workouts
Saturday 2/13/21 @ 6:30 PM
152kj
60rpm
44%
15mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Saturday 2/6/21 @ 6:31 PM
83kj
25rpm
42%
6mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Sunday 1/31/21 @ 4:55 PM
160kj
62rpm
44%
15mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Tuesday 11/24/20 @ 3:10 AM
120kj
62rpm
39%
14mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 6/19/20 @ 11:15 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Sunday 5/10/20 @ 3:48 PM
163kj
74rpm
40%
15mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 1/18/20 @ 2:59 PM
220kj
58rpm
43%
14mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 1/4/20 @ 4:0 AM
217kj
69rpm
40%
15mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Tuesday 5/21/19 @ 12:43 PM
208kj
69rpm
45%
17mph
Monday 5/27/19 @ 4:13 PM
✅
353kj
83rpm
50%
21mph
Friday 5/3/19 @ 3:12 PM
192kj
75rpm
42%
16mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Workouts
163
kj
Sunday 5/10/20
220
kj
Saturday 1/18/20
217
kj
Saturday 1/4/20