Shake and Bake

Workouts

Saturday 4/10/21 @ 3:3 PM
✅
93kj
71rpm
38%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:27 PM
✅
178kj
59rpm
40%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Sunday 2/7/21 @ 4:59 PM
87kj
61rpm
41%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Monday 3/2/20 @ 3:34 PM
✅
124kj
67rpm
44%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Tuesday 12/29/20 @ 4:58 PM
✅
169kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Monday 2/24/20 @ 3:36 PM
✅
136kj
65rpm
40%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Saturday 10/24/20 @ 3:26 PM
✅
95kj
75rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Friday 1/31/20 @ 3:25 PM
✅
125kj
68rpm
45%
16mph
20 min 80s Hip Hop Ride
Alex Toussaint
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
Saturday 1/18/20 @ 2:59 PM
✅
220kj
58rpm
43%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph

Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 93 kj
Saturday 4/10/21
88 kj
Sunday 4/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 178 kj
Saturday 2/27/21
161 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
87 kj
Sunday 2/7/21
✅ 90 kj
Sunday 2/14/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 124 kj
Monday 3/2/20
67 kj
Sunday 3/1/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 169 kj
Tuesday 12/29/20
107 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
142 kj
Wednesday 11/18/20
✅ 152 kj
Tuesday 11/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 136 kj
Monday 2/24/20
108 kj
Tuesday 3/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 95 kj
Saturday 10/24/20
71 kj
Tuesday 10/27/20
20 min 80s Hip Hop Ride
Alex Toussaint
✅ 125 kj
Friday 1/31/20
93 kj
Sunday 2/2/20
45 min Club Bangers Ride
Alex Toussaint
✅ 220 kj
Saturday 1/18/20
187 kj
Sunday 1/19/20