Shake and Bake
Workouts
Friday 2/3/23 @ 7:54 PM
130kj
79rpm
33%
14mph
Saturday 1/29/22 @ 8:39 PM
✅
196kj
74rpm
43%
17mph
Thursday 10/15/20 @ 7:2 PM
188kj
84rpm
39%
16mph
Friday 6/11/21 @ 12:29 AM
✅
201kj
73rpm
44%
17mph
Monday 1/4/21 @ 5:11 PM
66kj
71rpm
38%
14mph
Thursday 1/28/21 @ 2:35 AM
✅
103kj
72rpm
45%
17mph
Monday 12/7/20 @ 9:10 PM
✅
113kj
75rpm
39%
16mph
Sunday 12/13/20 @ 6:20 PM
110kj
67rpm
42%
15mph
Saturday 12/12/20 @ 9:11 PM
✅
154kj
81rpm
36%
15mph
Thursday 12/10/20 @ 6:49 PM
137kj
73rpm
36%
14mph
Friday 11/13/20 @ 10:0 PM
✅
190kj
80rpm
40%
16mph
Monday 11/30/20 @ 6:40 PM
181kj
75rpm
41%
16mph
Tuesday 11/24/20 @ 2:34 PM
182kj
78rpm
40%
16mph
Thursday 10/8/20 @ 11:59 PM
✅
195kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 8:30 PM
✅
191kj
79rpm
41%
16mph
Thursday 7/16/20 @ 1:21 AM
186kj
73rpm
43%
16mph
Thursday 9/3/20 @ 7:44 PM
✅
90kj
80rpm
39%
16mph
Saturday 7/18/20 @ 1:7 AM
80kj
69rpm
41%
15mph
Workouts
186
kj
Thursday 7/16/20