Shake and Bake
Workouts
Thursday 4/6/23 @ 5:45 PM
148kj
76rpm
36%
15mph
Sunday 3/19/23 @ 3:17 PM
✅
214kj
70rpm
47%
17mph
Tuesday 4/13/21 @ 8:46 PM
125kj
80rpm
33%
14mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Sunday 11/15/20 @ 3:4 PM
191kj
76rpm
42%
16mph
Sunday 3/28/21 @ 5:24 PM
✅
247kj
72rpm
49%
18mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 8:30 PM
191kj
79rpm
41%
16mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Thursday 1/28/21 @ 8:59 PM
186kj
72rpm
36%
14mph
Sunday 12/13/20 @ 11:12 PM
✅
324kj
71rpm
46%
17mph
Thursday 1/7/21 @ 8:58 PM
119kj
79rpm
33%
13mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Saturday 12/12/20 @ 9:11 PM
154kj
81rpm
36%
15mph
Friday 12/11/20 @ 9:1 PM
✅
215kj
67rpm
48%
17mph
Tuesday 11/24/20 @ 2:34 PM
✅
182kj
78rpm
40%
16mph
Saturday 9/12/20 @ 8:4 PM
166kj
76rpm
39%
15mph
Friday 11/13/20 @ 10:0 PM
190kj
80rpm
40%
16mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Workouts
126
kj
Saturday 3/27/21
186
kj
Thursday 1/28/21
119
kj
Thursday 1/7/21