Shake and Bake

Workouts

Monday 5/18/20 @ 6:29 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 3:54 PM
156kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 3:46 AM
199kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 10:37 PM
kj
rpm
%
0mph
30 min PyeongChang Ride
Robin Arzón
Friday 8/31/18 @ 3:45 PM
205kj
81rpm
41%
17mph
Sunday 5/10/20 @ 3:5 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 6:2 PM
255kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 2:9 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:58 PM
233kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:8 AM
289kj
89rpm
44%
20mph
Friday 4/17/20 @ 6:0 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 2:45 PM
120kj
72rpm
41%
16mph
Thursday 3/26/20 @ 5:9 PM
kj
rpm
%
0mph
20 min 2000s Ride
Ben Alldis
Tuesday 3/31/20 @ 2:21 PM
141kj
76rpm
43%
17mph

Workouts

20 min New Tracks Ride
Olivia Amato
kj
Monday 5/18/20
156 kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
kj
Tuesday 5/19/20
199 kj
Wednesday 5/20/20
30 min PyeongChang Ride
Robin Arzón
kj
Wednesday 5/13/20
205 kj
Friday 8/31/18
30 min Lizzo Ride
Robin Arzón
kj
Sunday 5/10/20
255 kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
233 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/21/20
289 kj
Monday 3/30/20
20 min Feel Good Ride
Ally Love
kj
Friday 4/17/20
120 kj
Tuesday 4/14/20
20 min 2000s Ride
Ben Alldis
kj
Thursday 3/26/20
141 kj
Tuesday 3/31/20