Shake and Bake

Workouts

Thursday 4/23/20 @ 3:18 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 4/29/21 @ 4:59 PM
✅
155kj
79rpm
46%
16mph
Wednesday 5/13/20 @ 10:37 PM
kj
rpm
%
0mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/13/21 @ 9:16 AM
✅
199kj
72rpm
41%
16mph
Sunday 5/10/20 @ 3:5 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:44 PM
✅
241kj
77rpm
45%
18mph
Friday 4/17/20 @ 6:0 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 4/22/20 @ 6:19 PM
✅
159kj
75rpm
46%
18mph
Tuesday 4/21/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 5:19 PM
✅
225kj
74rpm
45%
18mph

Workouts

30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Thursday 4/23/20
✅ 155 kj
Thursday 4/29/21
30 min PyeongChang Ride
Robin Arzón
kj
Wednesday 5/13/20
✅ 199 kj
Saturday 2/13/21
30 min Lizzo Ride
Robin Arzón
kj
Sunday 5/10/20
✅ 241 kj
Friday 5/8/20
20 min Feel Good Ride
Ally Love
kj
Friday 4/17/20
✅ 159 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/21/20
✅ 225 kj
Thursday 4/16/20